{"id":584,"date":"2026-04-15T14:20:44","date_gmt":"2026-04-15T14:20:44","guid":{"rendered":"https:\/\/respilates.com\/akademi\/?post_type=product&#038;p=584"},"modified":"2026-04-15T14:38:59","modified_gmt":"2026-04-15T14:38:59","slug":"hamilelik-ve-pilates-8-saat","status":"publish","type":"product","link":"https:\/\/respilates.com\/akademi\/product\/hamilelik-ve-pilates-8-saat\/","title":{"rendered":"Hamilelik ve Pilates (8 Saat)"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<div class=\"container section-title-container\">\n<div class=\"container section-title-container\">\n<div class=\"container section-title-container\">\n<h3 class=\"section-title section-title-normal\"><span class=\"section-title-main\">E\u011fitimin Amac\u0131<\/span><\/h3>\n<\/div>\n<p>Hamilelik d\u00f6neminde de\u011fi\u015fen v\u00fccut dengesi, hormon d\u00fczeyleri ve post\u00fcr yap\u0131s\u0131n\u0131 g\u00f6z \u00f6n\u00fcne alarak, anne adaylar\u0131n\u0131n g\u00fcvenli ve bilin\u00e7li egzersiz yapmas\u0131n\u0131 sa\u011flamak.<br \/>\nKat\u0131l\u0131mc\u0131lar, bu e\u011fitimle birlikte gebelik s\u00fcrecinde uygulanabilecek pilates hareketlerini, egzersiz modifikasyonlar\u0131n\u0131 ve do\u011fru nefes tekniklerini \u00f6\u011frenir.<\/p>\n<\/div>\n<\/div>\n","protected":false},"featured_media":400,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":["post-584","product","type-product","status-publish","has-post-thumbnail","product_cat-pilates-egitimleri","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/respilates.com\/akademi\/wp-json\/wp\/v2\/product\/584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/respilates.com\/akademi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/respilates.com\/akademi\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/respilates.com\/akademi\/wp-json\/wp\/v2\/comments?post=584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/respilates.com\/akademi\/wp-json\/wp\/v2\/media\/400"}],"wp:attachment":[{"href":"https:\/\/respilates.com\/akademi\/wp-json\/wp\/v2\/media?parent=584"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/respilates.com\/akademi\/wp-json\/wp\/v2\/product_brand?post=584"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/respilates.com\/akademi\/wp-json\/wp\/v2\/product_cat?post=584"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/respilates.com\/akademi\/wp-json\/wp\/v2\/product_tag?post=584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}